The podcast that's FOR HER BY HER!

Episodes

March 13, 2025

The Six Pillars of Self-Care: A Guide to Self-Discovery | Feat. Ericka Nicole

In this episode, Natalie Nadeen interviews Erika Nicole, the host of the "Behind the Silk" podcast and the founder of the skincare brand Silkenn. During the episode, Ericka reflects on the importance of self-care, highlighting the six pillars of self-care: physical, emotional, intellectual, sensory, spiritual, and social. She also discusses creating and maintaining a self-care routine, finding like-minded people for meaningful connections, intentional networking and building meaningful connecti…

Listen to the Episode

The player is loading ...
The Six Pillars of Self-Care: A Guide to Self-Discovery | Feat. Ericka Nicole
Feb. 20, 2025

Balancing Responsibilities While Chasing Your Dreams | Feat. Coach AJ

In this episode, Natalie Nadeen speaks with Coach AJ, a life and self-improvement coach, about the challenges of balancing responsibilities while pursuing your dreams. They discuss the importance of asking for help, creating boundaries, and prioritizing self-care. Coach AJ shares her personal journey, insights on work-life balance, and the significance of having support systems. The conversation emphasizes the need to honour one's past self to live authentically, encouraging listeners to create…

Listen to the Episode

The player is loading ...
Balancing Responsibilities While Chasing Your Dreams | Feat. Coach AJ
Aug. 12, 2022

Navigating the Workspace and Discovering Balance with Your Authentic Self | Feat. Monique Hutson

In this episode, Natalie Nadeen is joined by Monique of DOM Productions. They discuss Monique's journey as a Black woman in corporate and entrepreneurship. They talk about the challenges of remaining authentic in the workplace and the microaggressions faced. Monique shares her insights on advocating for oneself and finding a balance between being true to oneself and navigating diverse environments. Furthermore, Monique shares her experiences in the marketing industry and the importance of creat…

Listen to the Episode

The player is loading ...
Navigating the Workspace and Discovering Balance with Your Authentic Self | Feat. Monique Hutson
April 29, 2021

Exploring the Crossroads of Fashion and Self-Assurance | Feat. Antoinette Johnson

In this episode, Natalie Nadeen interviews Antoinette Johnson, a fashion stylist and entrepreneur. Antoinette shares her background and the various aspects of her career, including working with celebrities and brands. They discuss the correlation between style and confidence, emphasizing the importance of confidence in who you are and how you present yourself. Antoinette also talks about her fashion inspirations and journey to gaining confidence. They touch on imposter syndrome and the challeng…

Listen to the Episode

The player is loading ...
Exploring the Crossroads of Fashion and Self-Assurance | Feat. Antoinette Johnson
April 22, 2021

Finding Balance as an Artrepreneur | Feat. Victoria Timpo

In this episode, Natalie Nadeen interviews Victoria Timpo about her journey as an artist and entrepreneur. They discuss the challenges of balancing work and personal life, prioritizing oneself, and the need for artists to tap into their creative power. Victoria emphasizes the value of building a purpose-driven business and the role of art in society. Overall, the conversation highlights the need for artists, especially black women, to be supported and encouraged in their creative pursuits. Nata…

Listen to the Episode

The player is loading ...
Finding Balance as an Artrepreneur | Feat. Victoria Timpo
Nov. 5, 2020

Fashion, Sustainability and All Things Repurpus | Feat. Lianne

In this episode, Natalie Nadeen interviews Lianne, the designer behind Repurpus, to discuss fashion, sustainability, and entrepreneurship. Lianne shares her experience of starting her business during the COVID-19 pandemic and how it unexpectedly helped her launch her brand. She provides tips on how individuals can be more sustainable in their everyday lives and addresses the challenges and misconceptions surrounding clothing donations. Lianne emphasizes the importance of networking, creating co…

Listen to the Episode

The player is loading ...
Fashion, Sustainability and All Things Repurpus | Feat. Lianne
June 16, 2020

Speaking her Truth and Using her Testimony | Feat. Tiffany

In this episode, Natalie Nadeen and Tiffany discuss racism, police brutality, and the need for change. They talk about the impact of racism and the importance of standing up against it. They also explore the consequences of being in the justice system and the long-lasting effects it can have. Towards the end of the conversation, they reflect on police brutality, the impact of encounters with the police, and the desired changes in the police and civilian communities. They touch on the importa…

Listen to the Episode

The player is loading ...
Speaking her Truth and Using her Testimony | Feat. Tiffany
May 26, 2020

Lack of Representation and Inclusivity in the Bridal Industry | Feat. Melissa Williams

In this episode, Natalie Nadeen is joined by designer Melissa Williams to discuss the fashion industry, the lack of representation of Black women, and the challenges designers face in the bridal industry. Melissa shares her background and the inspiration behind her bridal design house, Luxe Collection Bridal. They discuss the saturated market in the fashion industry and the importance of finding a niche market. Melissa emphasizes the need for inclusivity in the industry, particularly regarding …

Listen to the Episode

The player is loading ...
Lack of Representation and Inclusivity in the Bridal Industry | Feat. Melissa Williams
May 12, 2020

Emphasis on Young Black Female Entrepreneur | Feat. Roushelle Reign

In this episode, Natalie Nadeen is joined by Roushelle Reign to discuss Black women in business, entrepreneurship, and the challenges Black female entrepreneurs face. They also address misconceptions about starting a business and whether studying business is necessary. Overall, the conversation highlights the importance of mindset, passion, and finding your niche in entrepreneurship. In this conversation, Roushelle Reign discusses the challenges faced by Black designers and the negative experie…

Listen to the Episode

The player is loading ...
Emphasis on Young Black Female Entrepreneur | Feat. Roushelle Reign