Episodes
The Six Pillars of Self-Care: A Guide to Self-Discovery | Feat. Ericka Nicole
In this episode, Natalie Nadeen interviews Erika Nicole, the host of the "Behind the Silk" podcast and the founder of the skincare brand Silkenn. During the episode, Ericka reflects on the importance of self-care, highlighting the six pillars of self-care: physical, emotional, intellectual, sensory, spiritual, and social. She also discusses creating and maintaining a self-care routine, finding like-minded people for meaningful connections, intentional networking and building meaningful connecti…
To Be Confident is to Be Authentic | Feat. K A Y
In this episode, Natalie Nadeen interviews Kayla about self-confidence and her journey in the music industry. Kayla shares her experiences of finding confidence in her own company during the pandemic and the importance of being authentic and secure in oneself. She emphasizes the need to filter out negative content and positively surround oneself. Kayla also discusses her transition from acting to music and the release of her first single. She encourages listeners to explore different passions a…
Black Girl In Love (With Herself) | Feat. Trey Anthony
In this episode, Natalie Nadeen interviews playwright, author, and producer Trey Anthony. They discuss Trey's journey and inspiration for writing her self-love book, "Black Girl in Love (With Herself)," the concept of the strong Black woman, the importance of therapy and mental health, and the significance of setting boundaries. In this conversation, Trey Anthony discusses the importance of learning to say no, setting boundaries, and the significance of vulnerability. Trey Anthoney is well know…
Exploring the Crossroads of Fashion and Self-Assurance | Feat. Antoinette Johnson
In this episode, Natalie Nadeen interviews Antoinette Johnson, a fashion stylist and entrepreneur. Antoinette shares her background and the various aspects of her career, including working with celebrities and brands. They discuss the correlation between style and confidence, emphasizing the importance of confidence in who you are and how you present yourself. Antoinette also talks about her fashion inspirations and journey to gaining confidence. They touch on imposter syndrome and the challeng…
Having Confidence and Overcoming Imposter Syndrome in the Workplace | Feat. Renay Althea
In this episode, Natalie Nadeen is joined by Renay Althea to discuss women and confidence in the workplace. They explore the importance of discussing this topic, the need for women to seek approval, and how to overcome it. They also delve into imposter syndrome and how to ask for the pay you deserve. Renee shares her journey to finding confidence and offers advice for young women to show up confidently and not seek approval from others. The episode concludes with Renee announcing the launch of …
